I have gained strength, balance and flexibility and feel great

​My twin daughters are almost 11. They started occasionally training at Precision Fitness when they were 8 so that they would be occupied while I worked out. Three years later, they continue to train regularly at Precision. They beg to work out now. The benefits of their training at Precision Fitness have been immeasurable. Their improved core strength and stability has helped them tremendously, particularly as they compete in NCYSA Classic Soccer. The cross training has benefited them as swimmers and it has enabled them to have the confidence and the coordination to try new sports such as triathlons, cross country, basketball, and flag football. Although we have a family history of weak joints and joint-related injuries, my children are both active in multiple sports and they have been injury free since they began training at Precision Fitness. We owe this to the education and training provided by the qualified staff at Precision Fitness. They have not only motivated and developed my daughters, but they have taught them the basics of injury prevention, the importance of fitness, and the benefits of hard work. I would recommend their services to anyone. C. SheaforDavidson , NC “These guys are the real deal! I’ve worked with personal trainers in the past but have never achieved the results I’ve gotten since coming to Precision Fitness. I have not only toned up, but I have gained strength, balance and flexibility and feel great

B. Rollins Cornelius, NC