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nutrition labels

  1. What makes food a processed food?

    Tags:
    fats, nutrition labels, processed foods, sodium, sugars

    What comes to mind when you think or hear the term, 'processed food?' Potato chips, cookies, pizza, cheese? The Academy of Nutrition and Dietetics defines processed food as "…any food that has been deliberately changed in some way before consumption." Sooooo….everything?! Well processing does in…Read More

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