This recipe is more on lines of a snack and a good option during and after training. The variations are limitless as my clients and there friends put an assortment of ingredients in to them to make them there own.
The 2 main ingredients are dates and nuts after that you can anything you want. The other main thing your going to need is a food processor preferably a 14 cup size, depending on how many your going to make.
Marks Date/Nut Ball Recipe:
Madjool Dates (pitted) from Trader Joes.Half of the container for a batch and then the rest for another batch. 1 cup almonds, 1 cup walnuts, 1/2 cup Unsweetened coconut flakes, 1/8 teaspoon of cinnamon. Put them in and don’t go over the fill line! Pulverize into a dough like consistency. Make them into any shape you want.
-1/2 Cup Organic Quick Oats, 8 oz Raw Almonds, 1-1 1/2 Handfuls of Goji Berries Blend together in a food processor til powder
-28-30 Organic Medjool Dates
-1-2 Capfuls of Vanilla Extract
-1/4 Cup Chia Seeds
Pink Himalayan Salt or Sea Salt to taste
Turn on the food processor and let it run til it forms a ball (similar to cookie dough) It may take 3-4 minutes but be patient for it to come together.
Then form into balls and store in airtight container.
Remember these are calorie dense! Great choice for post workout snack!