If you truly want to reach your fitness goals, Precision Fitness can get you there. Our highly qualified staff of health and fitness experts will keep you motivated while they take you through workouts designed specifically for your unique body and your specific goals. We can assist you in a wide range of fitness and performance goals, including:
- Weight Loss / Body Shaping
- Post Rehabilitation / Corrective Exercise
- Improved Strength and Cardio Fitness
- Flexibility and Mobility
- Increased Energy and Vitality
Make the commitment to be your best. Our fitness gym will be your partner every step of the way. Contact us to get started today!
It’s all about you
You’ll begin with a comprehensive pre-training consultation and evaluation to determine training objectives and goals. A health history and lifestyle survey is obtained to assess general fitness and nutritional status. A comprehensive physical evaluation is then performed to assess posture, movement, and gait efficiency, as well as core strength, muscle balance and flexibility, and general nutrition. This evaluation helps us identify areas of weakness and imbalance that may be contributing to fitness limitations, performance hindrance, or increased chance of injury or disease.
Our expert personal trainers can customize a training plan to meet your needs and goals. Access your workout anytime, anywhere. Track stats and follow instructional videos right from your smartphone or computer. Our fitness gym in Cornelius is here to provide all of the tools needed for you to thrive.