Corrective Exercise and Peak Performance Training
For Sport and For Life!
Call today 704-895-2857
“I drive a race-car at 200 mph for 3 to 4 hours in 135 degree heat with no timeouts. Some people may think that’s not very challenging, but I can assure you that its very demanding both physically and mentally. So I try to be in the best shape possible so I can perform at a high level for an extended period of time, and still be at my best in the end when it counts the most. I’ve been working out since college in 2002, I’ve been taking working out seriously since 2006. In the time from 2006 to now I have worked out with several trainers and attempted to just do it on my own. I have been working with Bill for the past couple years and I can without a doubt say that I am in the best shape ever. Not only am I in better shape but I have less aches and pains. The attention to detail and the emphasis on my body mechanics has helped me tremendously. Precision Fitness is a great place to train and it has become a place I get excited to get up in the morning and go, because I know I leave stronger and healthier.”
Aric Almirola, NASCAR Sprint Cup Driver #43
We don't just run you through the motions. Each new Precision Fitness client begins with a comprehensive pre-training consultation and physical examination to determine physical needs, training objectives and solid goals. A complete integrative program is then designed and implemented specific to your individual clients’ needs.
Precision Fitness prides itself in having the areas most highly qualified team of Fitness and Wellness, and Sports Medicine Professionals. Currently there are no regulations safe guarding the fitness industry and no national standard of education or certification necessary in order to work as a Personal Trainer or Coach. As a result many health clubs and studios can get away with hiring Personal Trainers with little or no education in the area of health and fitness. Every member of the Precision Fitness team is educated and nationally certified, and highly experienced in their field of expertise.
Our state of the art training facilities provides a clean and professional environment free from the crowds and distractions found in most traditional membership gyms. Precision Fitness is also home to the Southeast Endurance Academy Performance Lab. The SEA lab offers area athletes cutting edge performance testing including VO2 Max, Blood Lactate, High Speed Video Analysis, Wireless EMG testing, and Computrainer Cycling.
Are you an athlete looking to gain that competitive edge or struggling to get back to peak condition after an injury? Maybe you're among the millions of folks searching to find right way to fit an effective exercise program into your hectic day? Or are you simply fed up with feeling unhappy about your current state of health and fitness?
If you answered yes to any on the questions above, chances are Precision Fitness can help you.
Since opening our doors in 2001 we have enjoyed improving the health, fitness and performance of clients that range from the elite athlete (NFL, PGA, USAT, NASCAR, INDYCAR, PBA, including Daytona 500 champions, 2014 IndyCar series Champion, NASCAR Rookie of the Year, an NFL Hall of Famer, and Professional Bowlers Association Hall of Famer) to the student athlete and from fortune 500 executives to stay at home moms.